|
|
Total Practical Self Defense
Participants learn to
defend themselves against armed and unarmed attackers by
utilizing hand and foot techniques as well as blocks, traps,
joint locks and takedowns. Focus will be placed on
repetition, practicality and a detailed understanding of
each technique. Participants will have the opportunity to
incorporate what they have learned into full contact
fighting situations.
Class time: Tuesdays
6pm-6:40pm
Requirements: 18 yrs. and older, or by permission. No
experience in Martial Arts necessary to join class.
|
|
|
Online
Special
Taekwondo or Aerobic Kickboxing
only $39.99
*Special
valid for new students only with no prior experience in
Taekwondo or Kickboxing.
|
Become a part of our
family and learn Taekwondo in a fun and supportive environment.
All skill levels and ages 5 years and older are welcome!
Increase your:
Stamina
Confidence
Flexibility
Strength
Self RespectReduce:
Tension
Stress
Pressure
Learn:
Taekwondo
Sparring
Self-defense
Weapons
Kickboxing |
|
