Total Taekwondo and Fitness


Providing the finest martial arts training in the Dayton area

1942 E. Stroop Road
Kettering, OH 45429
937-298-7119

Christina Bayley, Owner & Head Master of Total Taekwondo & Fitness in Dayton/KetteringMartial arts instruction - kickboxing, tae kwon do in Dayton, Kettering, Centerville, BeavercreekKids' Tae Kwon Do and Martial Arts instruction in the Dayton areaDayton martial arts school - taekwondo, olympic sparringTaekwon/olympic sparring instruction in DaytonSelf defense training/instruction in Kettering/DaytonDayton Area Martial Arts school offering training in Taekwondo, Olympic Sparring, self defense, kickboxingInstruction and training in self defense, kickboxing classes

ttftkd@gmail.com

Taekwondo  |  Olympic Sparring | Little Tigers  |  Kickboxing  |  Weapons  | Self Defense

  
       

Total Practical Self Defense

P
articipants learn to defend themselves against armed and unarmed attackers by utilizing hand and foot techniques as well as blocks, traps, joint locks and takedowns. Focus will be placed on repetition, practicality and a detailed understanding of each technique. Participants will have the opportunity to incorporate what they have learned into full contact fighting situations.

Class time: Tuesdays 6pm-6:40pm

Requirements: 10 yrs. and older. No experience in Martial Arts necessary to join class.

Combat Taekwondo

Develop heightened situational awareness, strategies for conflict avoidance, and confidence applying Taekwondo techniques in realistic situations of self-defense in the TTF Combat TKD class.

  • Strategies for non-violent conflict resolution

  • Breakfalls, rolling, and escaping/avoidance techniques

  • Techniques and strategies for striking

  • Hands-on practice with pressure points and joint manipulation

  • Strategic use of stances and footwork

  • Defensive use of weapons

Class meets every other Friday from 5:30pm-7pm.
(Please email or call to get the dates).

Requirements: 10 yrs. and older any level.

Contact Instructor: Master Hall Smeltzer
                            hall.tzu@gmail.com

 

 

Online Special
Taekwondo or Aerobic Kickboxing
only $39.99

*Special valid for new students only with no prior experience in Taekwondo or Kickboxing.

Become a part of our family and learn Taekwondo in a fun and supportive environment.

All skill levels and ages 5 years and older are welcome!


Increase your:
Stamina
Confidence
Flexibility
Strength
Self Respect

Reduce:
Tension
Stress
Pressure

Learn:
Taekwondo
Sparring
Self-defense
Weapons
Kickboxing

 

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