Total Fitness Aerobic Kickboxing Program at Total Taekwondo & Fitness of Dayton in Kettering

Total Taekwondo and Fitness
Providing the finest martial arts training in the Dayton area	1942 E. Stroop Road Kettering, OH 45429 937-298-7119

Martial arts instruction - kickboxing, tae kwon do in Dayton, Kettering, Centerville, Beavercreek

Kids' Tae Kwon Do and Martial Arts instruction in the Dayton area

Dayton martial arts school - taekwondo, olympic sparring

Taekwon/olympic sparring instruction in Dayton

Self defense training/instruction in Kettering/Dayton

Instruction and training in self defense, kickboxing classes

tkd@erinet.com

Total Fitness Aerobic Kickboxing Program

Burn 800 Calories in a Single Session

Total Fitness Kickboxing is a unique, exciting, and revolutionary way to increase your fitness level.

It's time to sweat, get the adrenaline pumping, and slam your fists and feet against the bag to release all tension and aggression.

Classes combine Boxing's effective punches and Tae Kwon Do's scientific kicking techniques, along with medicine balls, power bands, pushups, crunches, sit-ups, squats, and shadowboxing.

Enhance your coordination and flexibility. Punch and kick your way to a fit body and a strong attitude in Total Fitness Kickboxing at TTF.

Visit the TTF Online Store for merchandise

Online Special
Taekwondo or aerobic Kickboxing
only $29.99

*Special valid for new students only with no prior experience in Taekwondo or Kickboxing.

Become a part of our family and learn Taekwondo in a fun and supportive environment.

All skill levels and ages 5 years and older are welcome!

Increase your:
Stamina
Confidence
Flexibility
Strength
Self Respect

Reduce:
Tension
Stress
Pressure

Learn:
Taekwondo
Sparring
Self-defense
Weapons
Kickboxing